Knot Theory SG
Knot Theory SG
Opening hours
Singapore, 188971
Sports Therapy Services
Team
About
Knot Theory is where recovery meets purpose.
We provide Sports Massage Therapy dedicated to helping people from all walks of life move better, recover faster, and live pain-free. Whether you’re an athlete chasing peak performance, a desk-bound professional managing daily tension, or someone simply looking to feel good in your body again, Knot Theory is built for you.
Our core services, sports massage therapy, dry cupping, and manual stretch therapy are grounded in proven techniques and delivered with precision. Every session is personalised, focusing not just on relieving discomfort, but addressing the root cause to create lasting results.
Reviews
- Hanming·
I had a great experience with Ishraff. He is very knowledgeable and took the time to understand the areas that were bothering me, especially my tight shoulders and hips from long hours of office work and poor posture. The sessions were effective, professional, and really helped release tension in the right areas. I felt noticeable relief after each treatment and appreciated how targeted and attentive his approach was. Highly recommend Ishraff to anyone dealing with muscle tightness, posture-related discomfort, or general body tension!
- Sadiq Rafid·
Ishraff was professional and explained clearly what was causing my lower body tightness. Firm hands and great experience all around!
- Phil H·
Ishraff’s service is amazing! Really helped me with some hip and ankle issues. He was very intentional, explained clearly what we were doing and gave me some stretches to do in the future.
